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Apps and Resources
Helpful apps and resources to help you on your journey.
1 - Apps
Extremely useful apps to help you figure out where to even begin:
1. Waking Up - Android | iOS
- This one is totally free if you are unable to pay and send them an email.
2. Headspace - Android | iOS
- A great meditation guide app.
3. Calm - Android | iOS
If you have any suggestions for this page, please email [email protected].
2 - Resources
Resources/videos/reading/etc.
Videos
Just Listen - Alan Watts Guided Meditation (YouTube)
Just Be - Ram Dass Guided Meditation (YouTube)
Nirvana is NOW - Alan Watts about The Present Moment (YouTube)
Books
The Book: On the Taboo Against Knowing Who You Are by Alan Watts
The Power of Now by Eckhart Tolle
Be Here Now by Ram Dass
Audio
Out of Your Mind - Essential Listening from the Alan Watts Audio Archive
“A person who thinks all the time has nothing to think about except thoughts, so he loses touch with reality and lives in a world of illusion.” - Alan Watts
Communities
/r/Meditation - Reddit
Meditation Mind - Discord
If you have any suggestions for this page (especially for communities), please email [email protected].