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Apps and Resources
Helpful apps and resources to help you on your journey.
1 - Apps
Extremely useful apps to help you figure out where to even begin:
1. Waking Up - Android | iOS
- This one is totally free if you are unable to pay and send them an email.
2. Headspace - Android | iOS
- A great meditation guide app.
3. Calm - Android | iOS
If you have any suggestions for this page, please email [email protected].
2 - Resources
Resources/videos/reading/etc.
Videos
Just Listen - Alan Watts Guided Meditation (YouTube)
Just Be - Ram Dass Guided Meditation (YouTube)
Nirvana is NOW - Alan Watts about The Present Moment (YouTube)
Books
The Mind Illuminated by Culadasa (John Charles Yates), Jeremy Graves, and Matthew Immergut
Communities
/r/Meditation - Reddit
Meditation Mind - Discord
If you have any suggestions for this page (especially for communities), please email [email protected].